Offerings
What Makes Woven Roots Different?
My foundation in bodywork was unusually deep — over 1,200 hours of training right out of school, before I ever took my first client. Since then, I’ve layered on years of experience and advanced training in barefoot bodywork (Sarga) and cupping, refining my approach into something that feels truly my own.
Sessions at Woven Roots aren’t about following a routine. They’re about slowing down, noticing the details, and giving equal care to your nervous system and your musculoskeletal system. Whether through detailed hands-on work, the broad support of barefoot techniques, or tools like cupping and aromatherapy, every piece is chosen to meet what your body needs that day.
What makes this work different is the combination of skill, time, and intention. You won’t be rushed in and out, and you won’t get a “standard” massage. Instead, you’ll get space to fully arrive, to be cared for with thorough attention, and to leave feeling not just worked on, but genuinely supported.
ROOTED-90 MINUTES
Rooted is where everything begins—the foundation for deeper work. In this 90-minute session, we’ll treat one key area that needs care most and if time allows make sure its a full body service. I combine my signature hands-on deep tissue techniques with Sarga barefoot bodywork and cupping to begin releasing tension and steadying your nervous system. Ideal when you want to start peeling back the layers but don’t have time for a full reset.
GOLDEN HOUR-75 MINUTES
Golden Hour is pure indulgence. This 75-minute specialty session focuses on your face and scalp with luxurious facial cupping, Gua Sha, and detailed massage to boost circulation and leave your skin glowing. This service is also ideal for those that hold a lot of tension in their scalp and face. A sugar scrub for your back and feet, warm towels, and soothing aromatherapy complete the experience. When you want to be pampered and radiant, this is your moment.
INERTWOVEN-105 MINUTES
Intertwine is the next layer of care—designed for when your body needs more time and attention. With 105 minutes, we’ll give focused care to 1-2 areas that need deeper release. This session blends my hands-on deep tissue style with Sarga barefoot bodywork, and cupping, helping your system soften, unravel stress patterns, and integrate more fully. This session is ideal for those who want to ensure a full body massage.
Woven-2 Hours
Woven is the full reset—my most complete session. Two unhurried hours to address your entire body, with enough space to fully unravel deep, long-held tension. I combine slow barefoot techniques with Sarga, my signature hands on deep tissue work, cupping, and heat to create a deeply integrative flow. Best for clients who are beyond burned out and need serious work—without rushing the process.
Additional offerings:
Prenatal Massage- release as much stress and tension as possible due to your growing belly. Using an integrative approach Katie will use customized pressure along with cupping, heat, and stretching to relieve the tension and soreness that has been built up throughout your pregnancy. Available at any Length session.
Abdominal Massage- Can be added on to to any session. This work is perfect for enhancing flow of blood, lymph, and nerve energy through out your system. Promoting improved digestion, circulation, better posture, and stress relief.
Facial Cupping- Facial cupping can help to tone the muscles of the face by promoting optimal circulation, lymphatic drainage, and promote collagen production. It helps to strength connective tissue and loosen rigid areas that can contribute to adhesions and jaw tension. It also taps into your parasympathetic nervous system and allows you to relax deeper into your treatment thus providing stress release. Please expect an extra 15+ minutes to be added to your session with this add on.
Pricing
Golden Hour-$135
Rooted-$145
Interwoven-$165
Woven-$250
Abdominal Massage-$10
Facial Cupping-$20